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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes

Sep 25, 2024
Sep 25, 2024
25 min
Lauren shares how these obstacles are not just personal battles but are deeply intertwined with societal and spiritual challenges. From planting seeds of insecurity to isolating women from support networks. If you’ve ever felt held back by self-doubt, fear of failure, or perfectionism, this episode will resonate with you.
- Planting seeds of doubt and insecurity.
- Perfectionism and the paralysis of never feeling ready.
- Emotional isolation and the pressure to face everything alone.
- Lauren's focus on supporting women in reclaiming their power.
- The insidious nature of gradual, subtle darkness in daily life.
Connect with Lauren:
- Instagram: @LaurenSalaun
- DM Lauren with the word “Truth” to schedule a complimentary breakthrough session!

Sep 3, 2024
Sep 3, 2024
1hr 19 min
In this episode, Lauren chats with Shelsey Jarvis, founder of Magnetic Femininity, about the intricacies of intentional dating and the role of personal growth in building healthy relationships. Lauren and Shelsey dive into strategies for attracting emotionally available and financially stable partners and discuss Shelsey’s personal journey of evolving into the woman her partner was manifesting.
The conversation also covers the distinction between genuine affection and love bombing, the allure of unavailable men, and the fear of intimacy. Shelsey and Lauren explore the unique challenges ambitious women face in dating and how self-reflection and growth play a crucial role in developing healthier relationships.
Takeaways:
- Intentional Dating: Understand your own needs and desires to navigate dating effectively.
- Self-Reflection and Self-Care: These are crucial for healthy relationships and personal growth.
- Clarify Relationship Goals: Create a list of desired qualities in a partner, focusing on emotional and financial stability over just physical attributes.
- Recognize Unhealthy Patterns: Identify and address why you're attracted to unhealthy relationships and differentiate between genuine affection and manipulation.
- Vulnerability and Standards: Embrace vulnerability and feminine energy while maintaining high standards and boundaries to attract a healthy partner.
Connect with Shelsey Jarvis:
https://shelseyjarvis620.lpages.co/become-the-woman-hes-manifesting/

Jul 25, 2024
Jul 25, 2024
42 min
In this episode, Lauren delves into her personal journey of feminine healing and embodiment. Discover the highs and lows of her DIY healing experience, the invaluable lessons learned, and why seeking support is crucial for a smoother path to well-being. Lauren reveals how balancing masculine and feminine energies can profoundly impact your life. Don't miss this heartfelt discussion!
Tune in now and start your own journey toward healing and self-discovery.

Jul 16, 2024
Jul 16, 2024
37 min
In this episode of Amplify, Lauren delves into the complexities of manifesting money and why it often feels more challenging than attracting other desires. Through personal stories and client experiences, she sheds light on the internal resistance that can hold you back and offers practical tips to align your mindset with abundance. Learn how to shift limiting beliefs, apply effortless energy to money manifestation, embrace fun and detachment, and eliminate resistance from your life. Whether you're a seasoned manifestor or just starting out, this episode is filled with valuable insights to support your financial transformation. Tune in now to discover the secrets to effortless abundance and become the most magnetic version of yourself.

Jul 9, 2024
Jul 9, 2024
40 min
In this episode of Amplify, Lauren delves into the dynamic interplay between masculine and feminine energies, focusing on how women can inspire men to show up in their embodied masculine energy. Explore practical steps to shift the energy in your relationships and the significance of connecting with your own desires and expressing your feelings authentically. Whether you’re single, dating, or in a long-term relationship, this episode offers valuable insights into fostering harmonious and fulfilling connections. Tune in!

Jul 2, 2024
Jul 2, 2024
20 min
Don't miss this episode as Lauren delves into the dynamics of masculine and feminine energies in relationships. Discover how embodying your feminine essence can lead to receiving and appreciating the gestures from the masculine, making life feel more expansive and luxurious. Learn how small acts of kindness can significantly impact your connection and deepen your bond. Whether you’re in a traditional or same-sex relationship, this episode offers valuable insights for everyone. Tune in for tips on embracing your feminine energy and inspiring the masculine to show up fully.
Ready to be treated like a queen? This episode is for you!

Jun 25, 2024
Jun 25, 2024
30 min
In this episode of Amplify, Lauren delves into the intriguing dynamic of why many successful, high-achieving alpha women love being submissive in the bedroom and how they can benefit from embracing this energy outside of it. Lauren shares personal anecdotes and professional insights on the interplay between masculine and feminine energies, the societal and personal reasons many women are stuck in their masculine energy, and the journey of finding balance and harmony. Tune in to explore the powerful transformation that comes from mastering your inner dynamics!

Jun 18, 2024
Jun 18, 2024
14 min
Tune in as we dive deep into the healing journey of modern women transitioning from masculine to feminine energy. In this episode, we explore the pivotal phase where Boss Babes hit a wall, feeling drained and yearning for their 'soft girl era.' Discover how embracing feminine embodiment can lead to greater fulfillment, balanced energies, and effortless success. Whether you're a former Boss Babe or on the path to harmonizing your energies, this episode offers insights and support for your transformation.

Jun 11, 2024
Jun 11, 2024
21 min
In this episode, we delve into a common experience on the healing journey, particularly for women learning to balance their masculine and feminine energies. Discover why feeling exhausted is a natural part of this process and how transitioning from a stressful environment to a more aligned one can impact your energy levels. We'll explore the dynamics of survival mode, the role of cortisol, and the cultural pressures driving women to operate in their masculine energy. Join us as we discuss practical tips for finding balance, rebuilding your relationship with your inner masculine energy, and embracing rest without guilt. Perfect for high-achieving women seeking to embody their feminine essence while maintaining success, tune in!

May 21, 2024
May 21, 2024
17 min
Welcome back to Amplify! In today's episode, Lauren dives into Bumble's recent rebrand and ad campaign, which have sparked significant controversy and backlash on social media over the past weeks. Lauren will break down the details of the campaign and discuss why it caused such a stir.
If you're curious to see the ads for yourself, check out Lauren's TikTok or Instagram. Stay tuned for a deep dive into this hot topic and share your thoughts!
