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Welcome to AMPLIFY, because blending in is bull****. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak. I’m equal parts magical unicorn, alien, mermaid, and a whole lotta big queen energy. I believe that my purpose on this planet is to help you live your most abundant, aligned, and authentic life. This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU. Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life. You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered. It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests. Are you ready? Let’s get AMPLIFIED. If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
Episodes
5 days ago
5 days ago
Welcome back to Amplify! In part two of the Attachment Styles series, we dive deep into the journey of healing a fearful avoidant attachment style. Join Lauren as she explores personal experiences, practical tips, and powerful insights to shift towards a more secure attachment style. Discover the strengths and weaknesses of the fearful-avoidant style, the impact of childhood experiences, and effective strategies for healing and growth. From reparenting techniques to somatic work, learn how to cultivate self-trust, set boundaries, and navigate relationships with authenticity and resilience. Tune in and embark on a transformative journey towards secure attachment.
Tuesday Apr 23, 2024
Intro To Attachment Styles
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
In this episode, Lauren delves into attachment theory, unraveling the origins and impact of secure, anxious, avoidant, and disorganized attachment styles. Drawing from personal experience and psychological research, Lauren dissects each attachment style, shedding light on their behaviors, strengths, weaknesses, and underlying emotional dynamics. Tune in for a comprehensive guide to navigating attachment styles and discover practical strategies for personal growth and connection.
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
In today's episode, Lauren sits down with Samantha Kozuch, the visionary creator behind the The Maniscripting Journal. With its disruptive approach to manifestation and life design, Samantha's brand has garnered a devoted following on social media. Through dynamic online workshops and speaking engagements, Samantha shares practical tools for aligning thoughts, intentions, and actions to manifest success. As a mindset coach and host of the Money, Mindset and Manicures podcast, Samantha offers invaluable insights for personal growth. Join Lauren as she uncovers Samantha's journey of personal transformation and learn actionable strategies to unleash your own manifesting power. Get ready to be inspired and empowered on this episode of Amplify!
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
In this episode, Lauren is joined by the incredible Katie O'Connor, a mentor and facilitator known for her unique blend of intuition and no-nonsense wisdom. Together, they explore a wide range of topics, from the complexities of dating to the dynamics of masculine and feminine energies.
Tune in for thought-provoking conversations about the state of masculinity, the nuances of feminism, and the drawbacks of hustle culture. Get ready for a dynamic discussion that's both enlightening and entertaining, fueled by Katie's vibrant personality and profound insights. Don't miss out on this episode!
Facebook: https://www.facebook.com/katieloconnor1/
Instagram: https://www.instagram.com/katieloconnor/ @katieloconnor
Insight Timer: https://insighttimer.com/katieloconnor
REUNION 8 Week Program: https://katieloconnor.lpages.co/reunion/
Tuesday Apr 02, 2024
How To Take Your Power Back As The Feminine
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
In this episode, Lauren discusses the dynamics of masculine and feminine energies and how to reclaim power while staying in your feminine energy. Emphasizing the importance of clear communication and boundaries, Lauren offers practical advice on how to assert desires without resorting to manipulation or aggression. Drawing from personal experiences, she illustrates the subtle yet effective ways of maintaining self-respect and dignity in relationships. Tune in for more empowering insights and strategies for personal growth and relationship dynamics!
Tuesday Mar 26, 2024
Compatibility vs. Chemistry in Dating
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
In today's episode, we're exploring the age-old debate: compatibility versus chemistry. Join Lauren as she shares her recent reflections on online dating, discussing the importance of aligning values and priorities before getting swept away by intense chemistry. Through personal anecdotes and insights, Lauren dissects the textures of healthy versus potentially toxic chemistry, and why prioritizing compatibility early on is crucial for long-term relationship success. Tune in for an enlightening conversation that might just reshape your approach to love and connection!
Tuesday Mar 19, 2024
Lessons + Insights from Going Viral
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
Tune in as Lauren reflects on the unexpected journey of going viral on Instagram. Sharing her recent experience of a reposted reel sparking intense reactions, Lauren unpacks the valuable lessons learned along the way. From managing the influx of attention to navigating haters and logical fallacies in the comments, Lauren provides practical strategies for staying grounded and true to one's message amidst the whirlwind of online virality. Tune in for an empowering discussion on authenticity, intentionality, and resilience in the digital age.
Tuesday Mar 12, 2024
Shifting From Boss Babe CEO to Divine Feminine Goddess
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
On today's episode of Amplify, join Lauren as she discusses the challenge of transitioning from CEO Boss Babe to Divine Feminine Goddess. Drawing from a client's experience, Lauren shares how simple rituals can help shift from masculine to feminine energy. Despite workplace challenges, embracing your feminine energy is vital for balance. Tune in to this episode and unlock the magic within!
Tuesday Mar 05, 2024
Detachment Makes You Magnetic AF
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
In this episode, Lauren discusses detachment's role in personal magnetism and manifestation, emphasizing openness, trust, and surrender. Tune in and dive deeper into the power of detachment in your magnetism and manifestation journey.
Thursday Feb 29, 2024
How BDSM & Kink Helped Me Heal & Amplify My Divine Feminine Power
Thursday Feb 29, 2024
Thursday Feb 29, 2024
In this episode of Amplify, Lauren shares how BDSM and kink aided their healing and empowered her divine feminine energy after ending her marriage in 2020. She discusses the safe exploration of desires, the sensory experience, and the consensual nature of BDSM dynamics. Through surrender, trust, and boundary-setting, BDSM facilitated her journey of self-discovery and empowerment.