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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes
May 13, 2025
May 13, 2025
1hr 16 min
In this deeply personal episode, Lauren opens up about her journey through egg retrieval and freezing. From navigating life post-breakup and facing hormonal imbalances, to finding trusted medical care and preparing both physically and emotionally for fertility preservation—Lauren shares candid insights that many women will resonate with. She offers a transparent look into the procedures, her mindset shifts, and how the entire experience gave her peace of mind about her future family planning.
Chapters
00:00 – Navigating Life Changes and Health Decisions
10:09 – The Journey of Egg Freezing
21:24 – Preparing for Egg Retrieval
36:22 – The Hormone Injection Process
52:23 – Second Round of Egg Freezing
01:01:27 – Results and Chances of Success
01:10:35 – Reflections on the Experience
Links and Resources
Host: Lauren Salaun
Website: https://www.laurensalaun.com/
Instagram: https://www.instagram.com/laurensalaun/
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