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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes
Jun 26, 2021
Jun 26, 2021
14 min
Amplified Elite Mastermind: Apply Now
Welcome to Amplify because blending in is Bullshit! Today, I am bringing you a quickie all about masculine and feminine energy. In this episode, we dive into how sometimes we get to relearn lessons we thought we had already learned, especially when those lessons are things we teach.
In Today’s Episode You Will Learn:
- Becoming an expert in your niche
- The lesson I got to relearn this past week
- Learning to release control and shift into flow
- Shifting out of the toxic masculine and feminine energy
- Why I default into my masculine energy
- What happens when we embody the healthy feminine
- Getting caught up in the external production of what you thought you wanted
- When you skip the being and get fixated in the doing
- Relearning the lessons we get to teach
Amplify with Lauren:
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