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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes
Jun 12, 2021
Jun 12, 2021
25 min
Welcome to Amplify because blending in is Bullshit! Today, I want to talk to you about your environment and energetic resets, getting a change of scenery, and all that comes with that. In this episode, I talk to you about why I’ll be in Florida for a month, navigating through getting comfortable being alone, lack of human interaction, opening my home for Airbnb, adapting to different situations, becoming aware of your energetic needs and so much more.
In Today’s Episode You Will Learn:
- Why I’m in Florida for a month
- How our environment plays a major role in our life
- Having the need for human interaction
- Getting comfortable being alone and playing with loneliness
- Knowing how you feel the most supported
- Becoming a master of your own energy
- Opening my house up for an Airbnb business
- Stepping into a season of creation, shits, and transitions
- Your environment vs your motivation when it comes to productivity
- Being adaptable to different situations
- The psychological effects of going out with a mask 24/7
- Being aware of when you need an energetic reset
Amplify with Lauren:
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