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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes
Oct 5, 2021
Oct 5, 2021
1hr 10 min
Welcome to Amplify because blending in is Bullshit! Today, I have a very special guest, she is one of my close friends and PR clients, MJ Thomas. In this episode we dive deep into mindset, celebrating your wins, relationships, being a young single mom, restarting in your business, manifesting your dream life and so much more.
In Today’s Episode You Will Learn:
- MJs story and how she got to where she is
- Ways to dive deeper and uncover your why
- Why freedom is a massive motivator for MJ
- Navigating out of working with clients and into supporting and teaching others
- The importance of taking time to celebrate your wins
- What getting covid did for our mindset
- Not settling in relationships and finding your best friend
- Navigating through being a young single mom
- Healing after an abortion and giving your power away
- How MJ met her now-husband
- Ways to shift from an alpha boss into a wife role
- What happens when you go back to being the student after being the expert for so long
- Transitioning out of an expired phase of your life
- How to start manifesting the life, business and relationships you desire
Connect with MJ:
Instagram | Website
Amplify with Lauren:
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