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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes
Jan 31, 2023
Jan 31, 2023
12 min
In this episode, Lauren talks about how to feel safe in a relationship and also, how to create an environment of safety for you and your partner.
Jan 26, 2023
Jan 26, 2023
1hr 23 min
In this episode, Lauren talks with Alexis McCloskey. Alexis is a successful ADHD entrepreneur that has built 2 businesses to 6 figures and has been coaching people from all walks of life for a decade. She understands the frustrations of feeling like you are broken and not knowing why simple systems don't seem to work for you. She loves to dive into how to design your business and dreams in a way that works for YOU. She's also redefining what tough loves means and loves focused on implementation over absorbing information.
Check out Alexis' coaching program and use the code ADHD25 to discount.
https://www.alexisrm.com/offers/e2xkcZbm
Jan 25, 2023
Jan 25, 2023
30 min
In this episode, Lauren talks about the different attachment styles and reprogramming your mind. Lauren shares her personal healing journey, traumas, and how she navigated that throughout the years.
Jan 19, 2023
Jan 19, 2023
40 min
In this episode, Lauren continues her conversation with Tessa Mac. If you haven't checked out part 1, we highly recommend you give it a listen. Enjoy!
Jan 17, 2023
Jan 17, 2023
36 min
In this episode, Lauren shares a closer look at one of the hardest moments in her life, and how despite the struggles, it's one that offered a lot of opportunity for transformation, growth, shedding, and healing. Tune in!
Jan 12, 2023
Jan 12, 2023
57 min
In this episode Lauren sits down with Tessa Mac who is a dating and mindset coach who is obsessed with helping people transform their lives, build competence and create meaningful relationships. Since she began coaching she's worked with more than 1000 clients, lived in various continents, and completed more than 750 hours of training in different modalities. With her clients, Tessa helps them create their own customized approach to dating and relationships. She also empowers her clients to own who they are, overcome their limiting beliefs, conquer fears, and get clarity on what they want so that they can get it with zero compromises.
Dec 22, 2022
Dec 22, 2022
43 min
This is part 2 of our conversation with Keyen Lage. If you haven't checked out part 1, I highly recommend you give it a listen. Enjoy!
Dec 20, 2022
Dec 20, 2022
26 min
In this episode, Lauren talks about how to navigate when you're feeling anxious, stressed, and powerless.
She will share her tips and action steps that you can take to move you toward a resolution to help you ease and feel better.
Dec 15, 2022
Dec 15, 2022
59 min
In this episode, we have Keyen Lage, he is a former NFL athlete turned emotional intelligence and success coach for men. After almost becoming paralyzed during a football injury in the NFL, Ken was able to start his new journey by looking at life from a completely new perspective. He decided to dive headfirst into mastering the relationship that he has with his feminine side, a side that uses ease, and flow to attract what he wants instead of forcing and making things happen. Since making that decision to mend the relationship with his feminine side, Keyen has built an incredibly successful multiple six-figure one-on-one coaching business, showing other people how to do the same thing. He's traveled the world built a life of freedom for himself and lives life on his own terms.
In this episode with Keyen, we go into so many things as it relates to masculine and feminine energetics. We talk about dating relationships, sex, and all kinds of stuff. This is such a powerful interview and I'm so excited for you to hear it. Enjoy
Dec 13, 2022
Dec 13, 2022
22 min
In this episode, Lauren will share about her divorce journey, and all the healing, self-growth, and lessons learned throughout the process.