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AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic.
Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens.
This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival.
Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life.
In AMPLIFY, you’ll learn how to:
- embody healthy feminine energy without losing yourself
- create secure, connected, emotionally healthy relationships
- heal subconscious patterns and nervous system dysregulation
- step out of hyper-independence and survival mode
- deepen your confidence, discernment, softness, and self-trust
- become more magnetic, aligned, peaceful, and fully expressed
- design a deliciously authentic and aligned life that you deeply love
Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be.
Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com
Episodes

Jul 11, 2023
Jul 11, 2023
11 min
After a refreshing break, Lauren is thrilled to announce the return of Amplify! Lauren will share her experience during the break and some exciting plans to provide even more captivating content. Tune in!

Apr 25, 2023
Apr 25, 2023
18 min
In this episode, Lauren talks about the sneaky ways we procrastinate and distract ourselves from our priorities. She also talks about what happens when we shame ourselves for these actions instead of course-correcting. Tune in to this episode to find out how to break this cycle and move forward with intention.

Apr 21, 2023
Apr 21, 2023
56 min
In this episode, Lauren is joined by Jake Kauffman. Jake is a Personal Transformation Coach to 7 & 8-figure purpose-driven men, entrepreneurs & CEOs. He supports other conscious entrepreneurs in expanding themselves personally so that they can exponentially grow professionally. He has coached hundreds of the top online coaches, consultants, and CEOs to radically transform themselves & unlock their full potential in order to reach the next level of their purpose. His unique approach to high-performance coaching can best be described as the intersection between personal development and business strategy.
"Get a copy of Jake's new book here: https://www.jacobkauffman.com/ebook?r_done=1"

Apr 19, 2023
Apr 19, 2023
15 min
In this podcast episode, Lauren talks about her recent trip to Tulum, where she had an in-person intensive session with her business coach. She also shares the benefits of changing scenery and being with a mentor in person. This episode highlights the value of investing in oneself and finding the right support for growth and development.

Apr 11, 2023
Apr 11, 2023
21 min
In this episode, Lauren shares the importance of bodywork when it comes to being in alignment and expanding your thinking to help you step into more creativity and abundance in life. Tune in!

Apr 7, 2023
Apr 7, 2023
1hr 21 min
In this episode, Lauren sits down with Lauren Goldstein, she is the Founder and CEO of the award-winning and globally recognized boutique business consulting firm, Golden Key Partnership.
Her clients lovingly call her “The Business Doctor.” Helping business owners diagnose the REAL root cause of their team and operations challenges to bring the business back to a healthy flow and retain more revenue.
As a trusted advisor to some of the fastest growing businesses for over 11 years, Lauren’s greatest asset is helping business owners successfully transition through the gap of business operator to true business owner; from chief everything officer to powerful and effective CEO & leader.
Her unique 4D framework helps CEOs reclaim time to create more freedom within their business so they can have more impact, success and still take vacations (worry free!)

Apr 4, 2023
Apr 4, 2023
21 min
In this episode, Lauren talks about spring cleaning and how to set clear vision and intentions. She also talks about the importance of taking inventory of yourself to ultimately align your thoughts and be more magnetic.

Mar 23, 2023
Mar 23, 2023
1hr 19 min
In this episode, Lauren sits down with Lucas Mack. Lucas Mack is an Author, Speaker, and Healing Catalyst for people, especially men who carry concealed trauma. Through his transformative process—the 5 Vulnerable Truths of Healing—he creates a safe, sacred, and deeply healing container for his clients to liberate themselves from the shackles of shame, trauma, and abuse. His mission is to give men permission to put down their armor and experience the power of vulnerability and unconditional love—initiating their healing and empowering them to live with authenticity and purpose. He is the founder and CEO of 4th Avenue Media, executive director of Vulnerable Heroes, a nonprofit focused on helping men and their families heal from trauma, host of The Vulnerable Hero podcast as well as The Golden Rule Revolution podcast, the author of Everyone Has a Plan Until They Get Punched in the Face, and has spoken globally at events including TEDx, Microsoft, Society of Human Resources, and more. After healing from his own childhood abuse, he’s been devoted to freeing other high-achieving men from the trauma of the past.

Mar 22, 2023
Mar 22, 2023
8 min
In this episode, Lauren talks about how to connect to God. She will share about meditation, intuitive sessions and spiritual guidance.

Mar 16, 2023
Mar 16, 2023
1hr 20 min
In this episode, Laure sits down with Lucas Mack. Lucas Mack is an Author, Speaker, and Healing Catalyst for people, especially men who carry concealed trauma. Through his transformative process—the 5 Vulnerable Truths of Healing—he creates a safe, sacred, and deeply healing container for his clients to liberate themselves from the shackles of shame, trauma, and abuse. His mission is to give men permission to put down their armor and experience the power of vulnerability and unconditional love—initiating their healing and empowering them to live with authenticity and purpose. He is the founder and CEO of 4th Avenue Media, executive director of Vulnerable Heroes, a nonprofit focused on helping men and their families heal from trauma, host of The Vulnerable Hero podcast as well as The Golden Rule Revolution podcast, the author of Everyone Has a Plan Until They Get Punched in the Face, and has spoken globally at events including TEDx, Microsoft, Society of Human Resources, and more. After healing from his own childhood abuse, he’s been devoted to freeing other high-achieving men from the trauma of the past.
