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Welcome to AMPLIFY, because blending in is bull****. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak. I’m equal parts magical unicorn, alien, mermaid, and a whole lotta big queen energy. I believe that my purpose on this planet is to help you live your most abundant, aligned, and authentic life. This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU. Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life. You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered. It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests. Are you ready? Let’s get AMPLIFIED. If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
Episodes

Friday May 07, 2021
Celebrate Your Wins
Friday May 07, 2021
Friday May 07, 2021
Welcome to Amplify because blending in is Bullshit! Today, we are talking about why you should celebrate your wins. I’m not talking about the big wins, the huge milestones, I’m talking about the little wins along the way. In this episode I share some reasons why you should be prioritizing celebration.
In Today’s Episode You Will Learn:
- Celebrating after every launch regardless of the outcome
- What happens when you stop enjoying the process
- Honoring yourself and your hard work
- Anchor in the frequency of success
- Shift your mindset into abundance
- Boost your confidence and inspire
- The positive in sharing your wins
- How to celebrate your wins
Amplify with Lauren:

Tuesday May 04, 2021
Sound healing, frequencies, and plant medicine with Monique Benabou
Tuesday May 04, 2021
Tuesday May 04, 2021
Welcome to Amplify because blending in is Bullshit! Today I get to sit down with my soul sister, Monique Benabou. In this episode we talk about everything from the good and bad in the music industry, to letting go of passions, changing the sound of the music industry, tuning our bodies with frequencies, plant medicine, balancing the feminine and masculine energy within us and so much more. Monique shares her story, how she’s worked to heal herself, and shares her magic with us through this episode.
In Today’s Episode You Will Learn:
- Monique’s singing start and career after The Voice
- The politics in the music industry
- Becoming aware of your whole business
- Letting go in order to come back home
- Repairing trust with an industry and yourself
- Normalizing alternative frequencies in the music industry
- The energetics and science behind sound healing
- The different frequencies we tune our body with
- Creating positivity or chaos with tuning
- Facilitating alternative plant medicine
- Balancing the female and masculine energy
- Things to know before diving into a plant medicine journey
- How to amplify, stand out and live unapologetically bold
Meet Monique:
Being an internationally recognized transformational artist, Vocal Embodiment Coach & Sound Healer, Monique is dedicated to revolutionizing mainstream beliefs around artistry, holistic healing and ritual, centered around sacred sound and frequency. In addition to her intentional artistic offerings, she facilitates dynamic workshops, coaching courses and one-on-one mentorships, supporting throat chakra, voice and truth activations, as well as in-depth artist development & channeling. Monique supports others in bringing their inner artist & channel online, increasing self trust and liberating limiting beliefs around creativity and worth. If you’re feeling a soul tap, connect with her, check her out on her Instagram @moniquebenabou
Connect with Monique:
Instagram | Monique's Single
Amplify with Lauren:

Thursday Apr 29, 2021
Mistakes You're Making That Are Getting In The Way of Visibility For Your Business
Thursday Apr 29, 2021
Thursday Apr 29, 2021
Get more visibility with the PR Accelerator : Join Now
Welcome to Amplify because blending in is Bullshit! Today, we are going through some key mistakes that you are most likely making that are getting in the way of you getting more visibility for your brand and your business. I share with you some tips and give you an inside look at how you can start increasing your visibility.
In Today’s Episode You Will Learn:
- Worthiness getting in the way of visibility
- Taking massive aligned action
- Stop leaving your mission behind
- Trying again after “failing”
- Playing the victim card
- Remember it’s not about you
- Doing your own PR
- When do you need PR
Amplify with Lauren:

Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
Welcome to Amplify because blending in is Bullshit! Today I get to sit down with my dear friend Michelle Lewis. In this episode we talk about all the things related to visibility, showing up online, as well as cancel culture and victim mindset. This is such a juicy episode, enjoy!
In Today’s Episode You Will Learn:
- The truth about the entertainment industry
- Pivoting instead of quitting when you fail
- The science behind color psychology
- Deciding on your brand colors
- Bringing your body back in balance through indigenous medicine
- Healing and working through trauma injury
- Reclaiming ownership and power from traumatic events
- Victim mentality and cancel culture
- Things to increase your visibility
- Biggest mistakes when pitching yourself
- Overcoming setbacks in life and business
- Cultivating strong boundaries
Connect with Michelle:
Instagram | The Visible Entrepreneur Podcast
Amplify with Lauren:

Thursday Apr 22, 2021
Why Your Business Will Fail without Visibility
Thursday Apr 22, 2021
Thursday Apr 22, 2021
Welcome to Amplify because blending in is Bullshit! Today I am sharing an episode where I was interviewed for my friend's podcast, The Unstoppable Entrepreneur. In this episode Kelly and I talk all about public relations and why your business will fail in 2021 if you don’t prioritize strategic visibility.
In Today’s Episode You Will Learn:
- Lauren’s start and pivot
- Getting clear on what you do
- The power of decision
- Content vs Visibility
- What is PR and it’s beauty
- Visibility strategy essentials
- Do’s and Don’ts when it comes to visibility
Listen to the episode on Kellys Podcast : Listen Now
Amplify with Lauren:

Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Welcome to Amplify because blending in is Bullshit! Today I got to sit with one of my besties, my girl, Suzie. In this episode we talk about all things travel, quantum physics, breast implant removal, relocating, the pandemic, making bank and airbnb businesses. Suzie shares with us her journey in entrepreneurship, how she became the queen of airbnb while building her travel influence and gives us some tips on how you can make money through airbnb without having to own your own properties.
In Today’s Episode You Will Learn:
- Suzie’s entrepreneurship journey
- How to start an airbnb business without owning properties
- Different ways to make money through airbnb
- Things to ask yourself before diving into airbnb
- The universe always has a bigger plan
- Getting breast implant removal
- Being out of alignment in your body blocks other aspects of your life
- What is quantum physics
- Start creating your reality through beliefs
- The truth behind a travel influencer
- Cultivating confidence and self belief
- Habits, rituals and practices that help stay in alignment
- Rebuilding and aligning when 2020 hit
- Becoming unfuckwithable
Meet Suzie:
Suzie is the top mentor to travel entrepreneurs around the world. She uses her background as a 3x entrepreneur, 17 years of psychology research, and extensive travel expertise to help women strategize, monetize, and hit 10k months in their first few months of business. Known for her brilliance in marketing, jaw-dropping selfie, and sassy ’tude, she navigates the world with enthusiasm, authenticity, and a stacked bank account.
Her infamous motto: If you're traveling the world anyway, you may as well make 6-figures!
Connect with Suzie:
Amplify with Lauren:

Thursday Apr 15, 2021
EVERYTHING IN YOUR LIFE IS A CHOICE. WHAT ARE YOU CHOOSING?
Thursday Apr 15, 2021
Thursday Apr 15, 2021
Welcome to Amplify because blending in is Bullshit! I am recording this episode from Tulum and on the flight here I got hit with massive gratitude. Today, I want to celebrate myself so, in this episode we are talking about gratitude and what it took to make this life possible.
In Today’s Episode You Will Learn:
- Gratitude for the life I created
- Feeling free even with long nights and work hours
- 2021 Big Queen Energy
- When the same lessons come up in new levels
- Being anchored in your truest self
- When financial scarcity shows up
- Leaning into flow
- Pivotal things to make your dream life happen
Amplify with Lauren:

Tuesday Apr 13, 2021
MANIFESTING with SAMANTHA KOZUCH
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
Welcome to Amplify because blending in is Bullshit! Today I sat down with one of my besties, soul sister, Samantha Kozuch. In this episode we talk about everything from current events, using your voice, standing out, building your business and how to manifest more of what you desire.
In Today’s Episode You Will Learn:
- How Sam got where she is
- Entrepreneurship as a first generation child
- What is The Maniscripting Journal and how it works
- The truth about manifesting
- Getting started on a manifestation practice
- Shifting into a spiritual awakening
- Listening to your intuition
- Getting the wakeup call
- Being in a relationship with an entrepreneur
- Speaking up about your beliefs
- What are you watching/listening to every day
- Religion, spirituality, and beliefs
- Healing a family relationship
- How to live bold, unapologetic and authentic
Connect with Samantha :
Instagram
The Maniscripting Journal: Get Now
Amplify with Lauren:

Thursday Apr 08, 2021
START YOUR DAY IN PEAK STATE WITH A MORNING RITUAL
Thursday Apr 08, 2021
Thursday Apr 08, 2021
Welcome to Amplify because blending in is Bullshit! In today’s episode we are talking about the importance of establishing a morning routine or a morning ritual or as I like to call it some morning magic. I share with you how making time for this has completely changed my life and how you can set yourself up for success with tools instead of hardset rules.
In Today’s Episode You Will Learn:
- Why it’s important to implement a morning ritual
- Shiting to become a morning person
- Feeling like you never have enough time
- How to implement a morning ritual
- Minimizing your stress, start small
- It won’t be perfect
- Having a tool box rather than a set morning routine
- Radical self awareness
- The core components of morning magic
Amplify with Lauren:

Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Welcome to Amplify because blending in is Bullshit! Today I get to chat with my dear friend and client, Craig Siegel. In this episode we talk about how to establish a bulletproof mindset, an unwavering belief in yourself, habits to tap into your peak state, how to overcome any obstacle in your life and crush your goals, even the crazy goals, and so much more.
In Today’s Episode You Will Learn:
- Finding what you love and what you’re good at
- Go for the big picture
- Changing your perception
- How Wall Street works
- Creating your own reality
- Becoming your own testimonial
- Habits to tap into peak energy
- Overcoming life's challenges
- Getting a coach and joining masterminds
- Breaking out of victim mindset
- How to deal with haters
- The future of CLS
- Start celebrating wins
- Standing out even bigger
Meet Craig Siegel:
Craig is a born and raised New Yorker. He grew up with an older brother and two loving parents. Natural talent was not something Craig had a whole lot of, but he had heart and an abundance of grit, and this fueled his ambition. He started his career in Business on Wall Street. He used his ability to develop numerous skillsets and became a sponge. He was able to cultivate these attributes and he rebuilt himself and developed his confidence. Craig started making giant strides in life. He built businesses of his own from the ground up with no prior experience into massive juggernauts that became extremely successful but he remained unfulfilled and craved something deeper. His successes haven’t been without failures which is what makes him extremely relatable. He too has fallen and faced many obstacles. He has also risen and bounced back multiple times because you see, Craig was never afraid of failure. In fact, he embraced it. It’s a part of life.
Connect with Craig:
Instagram | CLS
Amplify with Lauren: