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Welcome to AMPLIFY, because blending in is bull****. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak. I’m equal parts magical unicorn, alien, mermaid, and a whole lotta big queen energy. I believe that my purpose on this planet is to help you live your most abundant, aligned, and authentic life. This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU. Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life. You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered. It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests. Are you ready? Let’s get AMPLIFIED. If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
Episodes
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Welcome to Amplify because blending in is Bullshit! Today’s episode is a little bit of a unique one. As you know I run a PR agency and I have a program called the PR Accelerator where I work with a lot of heart centered, impact driven, entrepreneurs and brands to help them elevate their credibility, strengthen their authority, sky rocket their visibility so that they can get more results with less effort. In this episode, I am sharing with you a recent masterclass I did where I answer questions like what is PR, why it’s helpful, should you be doing it, when should you get started with it, and we dive deep into some common mistakes people make when trying to get more visibility.
In Today’s Episode You Will Learn:
- What is PR
- Why PR is so important
- Are you ready to start PR
- Things to do before you begin
- How social media algorithm works
- What you can do to start showing up more
- Common mistakes when it comes to PR
- Learning how to be more visible in your industry
Amplify with Lauren:
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
Welcome to Amplify because blending in is Bullshit! Today, I sit down with my friend and PRA client, Jacarina Soto. This is an awesome episode, we talk about everything from meditation to being an overachiever and workaholic. We also dive deep into aliens, psychic abilities, reiki energy, astro traveling, listening to Cardi B, twerking and so much more.
In Today’s Episode You Will Learn:
- Going from pre-med to now coaching women Jacarina story
- What is Reiki and how Jacarina uses it to help women
- How to tap into your reiki energy
- How Jacarina does virtual reiki sessions
- What got Jacarina started in Reiki healing
- Astro Traveling, what it is and what happens
- Learning to strengthen your intuitive gifts
- What women come to Jacarina for the most
- The moments that were caused by hidden trauma
- The difference between masculine and feminine energy
- Navigating through both the fem and masculine energies
- Shifting out of the victim mentality
- Finding the balance between spirituality and twerking
- How to work with Jacarina
Connect with Jacarina:
Instagram | Work with Jacarina
Amplify with Lauren:
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Welcome to Amplify because blending in is Bullshit! Today, I am sitting down with my friend and client, Heidi Hutchinson. In this episode, we talk about everything from writer’s block, creativity, the different types of love, romance, worthiness, stress management, brain tumors, anxiety, and so much more.
In Today’s Episode You Will Learn:
- How Heidi got into romance writing
- The shift in Heidi’s marriage around love after her son was born
- The different types of love
- Build an unconditional relationship with love
- How does the theme of feeling unworthy show up in Heidi’s novels
- The process of developing characters of real-life people
- The reality of writer's block and how to navigate it
- Getting diagnosed with a non-cancer brain tumor
- How humor can be the most healing in difficult times
- The effects the brain tumor had on Heidi for a while
- How to minimize and overcome anxiety and stress
- The stigma around negative emotions and how to navigate it
- Working with fear and how it’s there to help
- The beginning stages of Heidi’s relationship with her now husband
- Building a successful relationship
- The process of self-publishing and should you do it
- How to get into a traditional publishing
- Making the decision to start showing up completely authentic
- What happens when you start showing up for yourself
- A key piece to start showing up more
Connect with Heidi:
Amplify with Lauren:
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Welcome to Amplify because blending in is Bullshit! Today, I want to talk a little bit more about my why. In this episode we dive deep into the reason behind why I do what I do, the reason why it’s so important to me to run my own business, what creating this life has done for me, and the importance of connecting to your why. It gets emotional as not all the why’s are easy and fun.
In Today’s Episode You Will Learn:
- What most impactful and successful people have in common
- The reason why I must be successful
- Why I do what I do, my reasoning
- What creating this life has allowed me to do
- The importance of connecting to your why
- Creating the flexibility to choose what is important to you
Amplify with Lauren:
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Welcome to Amplify because blending in is Bullshit! Today, I sit down with my girl, Christina Lecuyer. In this episode we talk about all the things from how to shift out of people pleasing, to spirituality, surrendering into your purpose, how to deal with haters, navigating through the pandemic, and so much more. Christina shares with us her tips on building a long, healthy and strong relationship as well as steps to find your purpose. Enjoy.
In Today’s Episode You Will Learn:
- Meet Christina and her story
- Shifting out of people pleasing and become yourself
- Navigating through trigger points and what success looks like
- How spirituality plays a major role in Christina’s life
- What is Christina’s superpower and mission in this life
- How to surrender and trust in your purpose
- The biggest lessons that came from 2020
- How to deal with internet haters and trolls
- Learning to stand up for what you believe
- Navigating through the censorship of the internet
- Building a long, healthy, and strong relationship
- Getting your partner onboard your journey
- Christina’s daily practice to stay in peak state
- Navigating through the pandemic and learning to respect each other
- What is Christina super excited for right now
- Steps into finding your purpose
Connect with Christina:
Amplify with Lauren:
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Welcome to Amplify because blending in is Bullshit! Today, we are going to continue the conversation that we started last week about the transformation that is available to you when you make the transaction. In this episode, I share with you my wild experience from my dog shitting in the middle of the airport, getting kicked out of a flight, to learning so many lessons, and of course, having the best flying experience I have ever had so far.
In Today’s Episode You Will Learn:
- A quick recap of last week and what happens in that initial transaction
- Getting clear on what your higher self looks like
- Spending money in alignment vs spending out of your means
- Why I chose to fly first class
- My experience flying first class with my dog
- Lessons learned from getting kicked out of our flight right before boarding
- Having to take Lydia to the vet and reschedule the flight again
- Learning to have patience, grace, and trust the universe
- Experiencing the full first-class experience after a few days of “road bumps”
- Finding the lessons in experiences that don’t go your way
Amplify with Lauren:
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
Welcome to Amplify because blending in is Bullshit! Today, I get to sit down with two of my fellow soul sisters, PR pros, Des and Aisha, founders of Creative Label. In this episode, we talk about PR, marketing, trends, the shifts we saw in 2020, what we see coming in the upcoming year, and just so much more.
In Today’s Episode You Will Learn:
- Meet Des and Aisha through rapid-fire
- How creative label came to be and what it is
- Their superpowers in the creative and marketing space
- How the company grew massively in the past year
- The biggest financial game-changer that skyrocketed Creative Label
- Navigating through quick and massive growth
- The challenges that come with scaling
- Some of the biggest PR & Marketing trends
- Why ClubHouse is dying down
- What trends should we expect in the upcoming year
- How to maintain a really good working relationship with your best friend
- Navigating and learning team management
- The key to finding good people and building a team
- The biggest challenges that came from 2020
- How Creative Label stepped up to educate their community in diversifying their teams and content
- In what ways can we start doing better as business owners
- Navigating through the new normal and cultivating your own opinions
- The impact that the algorithm and media have on our life
- How to live the best version of yourself and stop being scared of the no’s
Connect with Creative Label:
Des: @itsurdestinee
Aisha: @aisha
Amplify with Lauren:
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Welcome to Amplify because blending in is Bullshit! Today, we are going to talk about the transformation that’s available to you in the transaction meanings, the transformation that is available to you when you say yes to the thing that will move you into the next level. In this episode I share with you the energetics behind my decision to fly first class, how you can become the best version of yourself, shifting into transformation and so much more.
In Today’s Episode You Will Learn:
- My first time purchasing a first-class plane ticket
- Why I chose to fly first class and the feelings around it
- Embodying the do part of the be, do, have
- How to become the version of you that you desire
- Taking action from a place of alignment
- Shifting from embodying and transaction into evolution and transformation
- The power in making the decisions
- Empowered spending vs scarcity spending
Amplify with Lauren:
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Welcome to Amplify because blending in is Bullshit! Today, I get to sit down with the one and only, Bobby Sausalito. We are recording this in person, together, and in this episode, we are talking about everything. We dive into Bobby’s story, the power of the internet, politics, current events, bitcoin, crypto, the purpose of life and so much more.
In Today’s Episode You Will Learn:
- How Bobby got to where he’s at now
- The moment Bobby decided what to do with his life
- Understanding the advantage and taking it
- How Bobby learned to develop websites
- The two sides of the power of websites and the internet
- The most vulnerable and authentic way to show up online
- Becoming super hyper-efficient with your time
- How the internet allows for deeper in real-life friendships
- What Bobby is doing now
- What people with any type of notoriety have in common
- Habits that Bobby has in place to support his mindset
- What should you delegate to others on your team
- Tapping into some current events, conspiracies, and the world
- Start doing the research and building your own opinions
- How media is irresponsible when sharing the news
- Why it’s important to start having these conversations
- How we can start solving the big picture
- The truth of what alpha masculinity looks like
- Are Bitcoin and Crypto a scam
- What is happening in our world and are we closer to finding the purpose of life
- The lessons that the world gives us
- Bobby’s inside language with his audience
- How you can start tapping into your purpose
Connect with Bobby:
@takenaps | website
Amplify with Lauren:
Thursday Jul 01, 2021
Thursday Jul 01, 2021
Welcome to Amplify because blending in is Bullshit! Today, I am going to read to you a letter I wrote to the Amplified Woman. This episode is a little different but it sure carries a huge message that I know will serve as a reminder of your true power. Listen to this with an open heart and receive what resonates.
Get AMPLIFIED: Join the Elite Amplified Mastermind
Amplify with Lauren: