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Welcome to AMPLIFY, because blending in is bull****. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak. I’m equal parts magical unicorn, alien, mermaid, and a whole lotta big queen energy. I believe that my purpose on this planet is to help you live your most abundant, aligned, and authentic life. This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU. Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life. You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered. It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests. Are you ready? Let’s get AMPLIFIED. If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
Episodes
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Welcome to Amplify because blending in is Bullshit! Today I sat down with my soul sister, Regina Lawrence. In this episode we talk about all the things from Regina’s story, what she does now, to morning routines, plant medicine, sex, and sexual trauma, masculine and feminine energy, dating and so much more. Make sure to listen to our conversation over on her podcast as this kinda serves as part two.
In Today’s Episode You Will Learn:
- Get to know Regina through rapid-fire
- How Regina got to where she is and how she learns from other peoples mistakes
- What transitioning out of being a lawyer looked like after her whole life revolved around it
- What Regina pivoted to and how she impacts women and business nowadays
- Utilizing rapé (shamanic snuff) in her morning routine and it’s set up
- How plant medicine can assist in your healing and growth journey
- Some tools that can help release control and perfectionism
- How can you get started in your breathwork practice
- Ways that Regina is preparing for Ayahuasca and her intention
- Navigating through and overcoming sexual and religious trauma
- Setting up boundaries and standards around who you have sex with and how to know when it’s a hell yes in your body
- What happens when you have deep, passionate relationships with someone without even having sex
- Identifying the different connections with each individual human
- How to shift a little out of the masculine energy and tap more into the feminine energy
- Start learning to embrace both sides and bringing them forward in harmony
- Some ways Regina shifts when her energy is way too much in one polarity
- How Regina's dating life is going and does she enjoy it
Listen to my episode with Regina on her podcast: Listen Now
Connect with Regina:
Instagram | Website | Podcast
Amplify with Lauren:
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