29.1K
Downloads
161
Episodes
Welcome to AMPLIFY, because blending in is bull****. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak. I’m equal parts magical unicorn, alien, mermaid, and a whole lotta big queen energy. I believe that my purpose on this planet is to help you live your most abundant, aligned, and authentic life. This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU. Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life. You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered. It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests. Are you ready? Let’s get AMPLIFIED. If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
Episodes
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
Welcome to Amplify because blending in is Bullshit! Today I chat with my friend, Amber De La Garza, the productivity specialist. This episode is full of business talk, tips, hacks, and action steps you can take right now to become more productive, efficient, and focused in your business. Amber shares with us her story and some major tools she uses in order to make her time more efficient and prioritize the important stuff in her business while also making time for herself. Enjoy this episode.
In Today’s Episode You Will Learn:
- Get to know Amber through rapid-fire
- The transition from real estate into entrepreneurship and what Amber does now
- Why it’s important to not normalize being unhappy
- How Amber teaches productivity and the importance of it
- The 2 things that can help you get more productive with your time and energy
- Why you should separate the CEO role from the leadership role
- What can happen in your business if you don’t know how to make decisions
- How you can start honing the skill of decision making and becoming confident in your decision
- The best way to navigate through big and small decisions
- The importance of separating the decision making from the doing
- Ways that you can start choosing your right activities for the most productive time
- Why rescheduling and being flaky with your tasks makes your self-confidence go down
- Some trends around productivity and burnout that have popped up during covid
- The number 1 productivity mistake that most business owners are making
- Why you need to get clear on what the most important task in your business is
- Some productivity hacks to make your time blocking and business more effective
- How to use procrastination in your favor
- The truth behind having your morning routine be grounding yourself vs getting straight to being productive
- Some advice to start becoming more authentic and amplify your truth
Listen to my episode with Amber on her podcast: Listen Now
Connect with Amber:
Instagram | Website | Podcast
Amplify with Lauren:
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.