Amplify with Lauren Salaun

Boundaries, Self-Mastery, and How To Handle Disrespect

In this fire-packed solo episode, Lauren Salaun breaks down the real meaning of self-respect, emotional mastery, and boundaries—especially in the context of dating and relationships. She reveals the truth about disrespect: how it’s often a test, not a mistake, and how your response determines whether others treat you with the respect you deserve. If you’ve ever found yourself over-explaining, overreacting, or trying to prove your worth, this episode is your wake-up call. Lauren shows you how to hold your power, respond with calm confidence, and attract high-quality relationships through embodied self-respect.

Key Takeaways

• Disrespect is often a test to see what you’ll tolerate—not a misunderstanding.

• People respect you not because you explain yourself, but because you respect yourself.

• Big emotional reactions signal loss of power—emotional mastery lies in calm, clear boundaries.

• Boundaries are most powerful when lived, not loudly announced.

• You don’t owe anyone long explanations for your standards.

• If someone keeps crossing your lines, it’s not a mistake—it’s a message.

• Quality men respect women with high standards and strong self-worth.

• Walking away from poor treatment reinforces your worth to you and the world.

• Emotional regulation allows you to feel fully without letting your emotions run the show.

• The most magnetic energy comes from knowing you never have to fight for love or respect.

Links and Resources
Host: Lauren Salaun
Website: https://www.laurensalaun.com/
Instagram: https://www.instagram.com/laurensalaun/

How To Make A Man Fall In Love – Backed By Science

In this insightful solo episode, Lauren breaks down the science behind male attraction, bonding, and commitment. Going beyond surface-level dating advice, she dives into the four key hormones—testosterone, dopamine, oxytocin, and vasopressin—and explains how to naturally activate them through feminine energy, communication, and presence. Whether you’re dating, in a relationship, or wanting to reignite passion, this episode is packed with actionable insights to help you create a deeper connection and magnetic chemistry, without over-efforting or chasing.

Key Takeaways

• Men and women bond differently—men bond through effort and investment, not constant closeness.

• Testosterone is activated when a man feels needed and masculine; your feminine energy supports this.

• Dopamine, the thrill hormone, drops when you're overly available—create space and mystery.

• Oxytocin bonds women easily, but for men, emotional safety and trust are prerequisites.

• Vasopressin, the often-overlooked hormone, drives male commitment, protectiveness, and loyalty.

• Overgiving, overfunctioning, and initiating too much can kill attraction and bonding.

• Feminine magnetism is about being, not doing—allow love to flow to you, not through effort.

• Your value lies in your presence, receptivity, and radiance—not how much you perform.

Links and Resources
Host: Lauren Salaun
Website: https://www.laurensalaun.com/
Instagram: https://www.instagram.com/laurensalaun/

Some of My Unpopular Opinions on Femininity & Dating

In this bold solo episode, Lauren dives into a series of thought-provoking (and potentially triggering) “unpopular opinions” around femininity, dating, boundaries, and self-respect. Speaking directly to women who feel called to live unapologetically and expansively, Lauren shares raw truths about feminine power, personal standards, and relational dynamics. With clarity and fire, she challenges societal norms, modern dating mindsets, and invites listeners to step into their magnetic, self-anchored selves.

Key Takeaways

• Feminine and masculine energies are fundamentally different—and beautifully so.

• Feminine power thrives in being, not doing.

• Equality is about value, not sameness in roles or strengths.

• You can't expect a “king” while operating from unhealed energy.

• Radical self-responsibility is required to shift your dating patterns.

• Your nervous system must feel safe to receive healthy love.

• Stop expecting your partner or a relationship to complete you.

• Boundaries matter more than repeated ultimatums.

• Femininity is not weakness—it is soft power with deep impact.

• True feminine surrender requires strength, discernment, and trust.

Links and Resources
Host: Lauren Salaun
Website: https://www.laurensalaun.com/
Instagram: https://www.instagram.com/laurensalaun/

My Egg Freezing Experience

In this deeply personal episode, Lauren opens up about her journey through egg retrieval and freezing. From navigating life post-breakup and facing hormonal imbalances, to finding trusted medical care and preparing both physically and emotionally for fertility preservation—Lauren shares candid insights that many women will resonate with. She offers a transparent look into the procedures, her mindset shifts, and how the entire experience gave her peace of mind about her future family planning.

Chapters
00:00 – Navigating Life Changes and Health Decisions
10:09 – The Journey of Egg Freezing
21:24 – Preparing for Egg Retrieval
36:22 – The Hormone Injection Process
52:23 – Second Round of Egg Freezing
01:01:27 – Results and Chances of Success
01:10:35 – Reflections on the Experience

 

Links and Resources
Host: Lauren Salaun
Website: https://www.laurensalaun.com/
Instagram: https://www.instagram.com/laurensalaun/

Women Are The Waves, Men Are The Rocks

In this episode of Amplify, Lauren unpacks the emotional dynamics between masculine and feminine energies, especially during moments of emotional intensity. She explores how women’s natural emotional cycles can be misunderstood in relationships, and why men often struggle with the unpredictability of emotional expression.

Lauren challenges the idea of “emotional safety” as predictability, and instead encourages both men and women to embrace emotional maturity, responsibility, and authentic expression. This episode is an invitation to lean into the messiness of real love—and to stop shrinking your emotions for the sake of comfort.

Key Takeaways

• Men create emotional safety by being steady and grounded

• Women’s emotional fluctuations are natural and cyclical

• Suppressing emotions for the sake of comfort creates disconnection

• Real connection requires emotional responsibility from both partners

• Love thrives not in predictability, but in embracing the emotional chaos

Resources & Links:
🔗Magnetic Femininity Audit
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

Becoming A Multiorgasmic Woman With Tilly Storm

In this bold and thought-provoking episode of Amplify, Lauren sits down with Tilly Storm, a former doula turned sexual empowerment coach, to explore the deep connections between pleasure, abundance, and personal awakening.

Tilly shares her journey to becoming a multi-orgasmic woman, shedding light on the barriers many women face due to religious conditioning, societal shame, and nervous system dysregulation. From the power of jade egg practices to the surprising link between sexual energy and money, this conversation offers practical and empowering insights into reclaiming the body and embracing feminine pleasure.

The episode also takes a brave dive into Tilly’s political awakening, the challenges of being a conservative voice in the sex coaching space, and her take on polarizing cultural topics—from relationship dynamics to media narratives and human trafficking.

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Key Takeaways

• Being multi-orgasmic is about deep connection, not just climax

• Jade egg practices support embodiment and sensual awakening

• Healing the nervous system enhances the capacity for pleasure

• Shame from religious conditioning can block sexual fulfillment

• There’s a strong link between sexual energy and abundance

• Political awakening often shifts personal and professional values

• Conservative voices face unique challenges in progressive spaces

• Breathwork is key to regulating emotions and reclaiming pleasure

• Awareness is rising around issues like human trafficking and media influence

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🎧 Tune in for a raw, expansive conversation on feminine power, truth-telling, and reclaiming your pleasure—on your terms.

Resources & Links:
🔗Follow Tilly on Instagram
🔗Tilly's Website
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

10 Traits of a Godly Man

In this heartfelt solo episode of Amplify, Lauren Salaun unpacks the 10 defining qualities of a godly man—not just in words, but in fruit, character, and spiritual depth. Whether you're dating, praying over your future husband, or raising sons, this episode is your guide to recognizing—and becoming aligned with—the kind of man rooted in faith, humility, integrity, and emotional maturity.

Lauren shares powerful biblical insights and personal reflections while encouraging listeners to focus on their own growth as godly individuals. She emphasizes that the best relationships are born from alignment with God, not from chasing or settling.

If you’ve ever asked, "Where are the godly men?"—this episode will shift your perspective and give you a grounded, faith-led path forward.

Keypoints:

• Recognizing a Godly Man
• Qualities of a Godly Man
• The Importance of Emotional Maturity
• Becoming a Godly Woman
• Elevating Relationships with Godly Qualities

Resources & Links:
🔗Magnetic Femininity Audit
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

Alchemy, Energetics, and the Biblical Nature of Metaphysics with Taylor Stone

In this soul-centered episode of Amplify, Lauren sits down with Taylor Stone, spiritual mentor and founder of The Kingdom, to explore the powerful intersections of emotional healing, energy work, faith, and self-worth.

Together, they discuss everything from the intentional use of swearing and the limitations of religious labels, to the importance of energetic protection, visualization, and creating your reality through divine connection. Taylor shares her own journey of empowerment, shedding light on how body awareness, emotional release, and prayer can lead to profound transformation.

This episode is a deep dive into metaphysics, personal sovereignty, and the rising role of light workers in today’s spiritual awakening.

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Key Takeaways

• Energy work can support both physical and emotional healing

• Gratitude, visualization, and prayer are tools for transformation

• Self-worth is central to personal and spiritual growth

• Swearing, when intentional, can be an authentic form of expression

• Emotional trauma can manifest physically—healing must be holistic

• Faith doesn’t need a label; divine connection is personal

• Energetic protection and sovereignty are more important than ever

• Creating supportive communities accelerates healing and growth

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🎧 Tune in for a grounded yet elevated conversation on how to heal, ascend, and reclaim your power—body, mind, and spirit.

Resources & Links:
🔗Follow Taylor on Instagram
🔗Taylor's Website
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

Dating Icks & Dealbreakers with Justin Maina

In this fun and insightful episode of Amplify, Lauren is joined by Justin Maina for a candid conversation on the realities of dating in today’s world. From dating apps and first impressions to grooming habits and political alignment, they unpack the subtle (and not-so-subtle) factors that impact attraction and compatibility.

The duo shares personal stories, pet peeves, and red flags, offering a mix of humor, honesty, and practical advice. They also dive into how social media presence, authenticity, and communication styles can make or break modern dating experiences.

Whether you’re swiping on apps or exploring in-person connections, this episode will leave you laughing—and thinking deeper about what really matters in relationships.

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Key Takeaways

• Gratitude for supportive friendships boosts well-being

• Dating should be curious, not fearful

• Low match rates can make dating apps frustrating for men

• Grooming and presentation matter—for everyone

• FaceTime > selfies for meaningful connection

• Shared political values and communication styles are important

• Overly sexual or inauthentic social media can be a turnoff

• Chivalry and authenticity still matter in modern dating

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🎧 Tune in for a real talk on love, attraction, and navigating today’s dating landscape—with a few laughs along the way.

Resources & Links:
🔗Follow Justin Maina on Instagram
🔗Justin's Website: https://justinmaina.com/
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

Text Mistakes That Kill Attraction

In this episode of Amplify, host Lauren Salon breaks down how to text with confidence and intention to attract and activate a man’s masculine energy. She reveals the most common texting mistakes women make—like being too available, initiating too much, or relying on texting to build emotional connection—and offers guidance on how to shift those habits.

Lauren emphasizes the power of feminine energy, boundaries, and leaving a little mystery in dating. Instead of over-communicating, she encourages women to let men take the lead, create space for pursuit, and text with purpose.

She also introduces her free guide, Text Like a Queen, packed with nearly 100 text prompts designed to inspire masculine attraction and keep the energy aligned.

Key Takeaways

• Don’t use texting to replace in-person connection

• Being too available can kill attraction

• Mystery and boundaries build desire

• Stay in your feminine energy and let men lead

• Make him earn access to your energy

• Intentional texting keeps the spark alive

Resources & Links:
📩 Download Lauren’s Free Guide – Text Like A Queen 
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

💬 Ready to take your texting game to the next level? Tune in now and learn how to make him crave you and only you—all through the power of words!