Amplify with Lauren Salaun

Text Mistakes That Kill Attraction

In this episode of Amplify, host Lauren Salon breaks down how to text with confidence and intention to attract and activate a man’s masculine energy. She reveals the most common texting mistakes women make—like being too available, initiating too much, or relying on texting to build emotional connection—and offers guidance on how to shift those habits.

Lauren emphasizes the power of feminine energy, boundaries, and leaving a little mystery in dating. Instead of over-communicating, she encourages women to let men take the lead, create space for pursuit, and text with purpose.

She also introduces her free guide, Text Like a Queen, packed with nearly 100 text prompts designed to inspire masculine attraction and keep the energy aligned.

Key Takeaways

• Don’t use texting to replace in-person connection

• Being too available can kill attraction

• Mystery and boundaries build desire

• Stay in your feminine energy and let men lead

• Make him earn access to your energy

• Intentional texting keeps the spark alive

Resources & Links:
📩 Download Lauren’s Free Guide – Text Like A Queen 
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

💬 Ready to take your texting game to the next level? Tune in now and learn how to make him crave you and only you—all through the power of words!

Spiritual Psychosis Led Her To Jesus with Kristen Cipriano

In this episode of Amplify, Lauren is joined by Kristen Cipriano, author and former New Age spiritualist, as she shares her powerful transformation from self-led spirituality to faith in Jesus. Kristen opens up about her experience with psychosis, the emotional healing that followed, and the joy of finally holding her published book.

They explore the hidden burdens of New Age beliefs, the dangers of spiritual perfectionism, and the peace that comes with surrendering to divine truth. Kristen also shares her insights on manifestation, mindset shifts, and letting go of toxic beliefs to create from a place of abundance.

This conversation is a grounded, honest look at what happens when healing meets humility and faith replaces self-reliance.

Key Takeaways

• Mindset and affirmations played a major role in Kristen’s growth

• New Age spirituality can often mask covert narcissism

• True peace came when Kristen embraced her faith

• Manifestation works best when rooted in truth and surrender

• Healing shouldn’t become a never-ending cycle of self-focus

Links & Resources:

Find Kristen's book here: https://amzn.to/3DSW3tV

https://www.instagram.com/kristen.cipriano/

Texts That Make Him Crave You Emotionally

In this episode of Amplify, Lauren dives into the power of emotional connection in relationships and how the right words can ignite a man’s desire for deeper intimacy. She breaks down the psychology behind attraction, revealing how a simple yet thoughtful text can trigger a man's emotions and make him crave a meaningful bond.

Lauren introduces her free texting guide, Text Like A Queen—a collection of nearly 100 expertly crafted messages designed to activate a man’s masculine energy and foster stronger emotional intimacy. Through actionable advice, she highlights the importance of appreciation, specific compliments, and effective communication in maintaining authentic, lasting connections.

If you’ve ever wondered what to say to spark attraction, deepen emotional intimacy, and make a man feel truly seen, this episode is packed with game-changing insights!

Key Takeaways:
✅ Men crave emotional connection just like women do.
✅ A simple, well-crafted text can trigger deep emotions in a man.
✅ Appreciation makes men feel valued and strengthens their connection to you.
✅ Specific compliments enhance emotional intimacy.
✅ Genuine, heartfelt texts foster authentic relationships.
✅ Men want to feel irreplaceable in a woman’s life.
✅ Acknowledging a man’s efforts encourages him to invest more.
✅ Effective communication is the foundation of a strong relationship.
✅ The right texts can activate a man’s masculine energy.
✅ Creating emotional safety leads to deeper, more meaningful connections.

Resources & Links:
📩 Download Lauren’s Free Guide – Text Like A Queen 
🔗 Follow Lauren on Instagram
🎧 Subscribe to the Podcast

💬 Ready to take your texting game to the next level? Tune in now and learn how to make him crave you and only you—all through the power of words!

How To Cultivate Intentional Community with Lauren Donahue

In this heartfelt episode, Lauren Salaun sits down with Lauren Donahue, a storyteller, adventurer, and relationship builder who has spent her life fostering meaningful connections. With a background in sports media and a deep passion for community, Lauren has navigated profound experiences—including egg donation, personal loss, and the transformative Camino retreat—that have shaped her perspective on faith, resilience, and personal growth.

Together, they explore themes of surrendering to God’s plan, overcoming feelings of unworthiness, and cultivating gratitude for life’s simplest pleasures. Lauren opens up about her emotional journey of freezing her own eggs, the unexpected relationships formed through her six egg donations, and how this experience reshaped her view of family, purpose, and faith. She also shares her lifelong dream of becoming a sports reporter, her mother’s initial resistance to her choices, and the lessons she has learned about trusting life’s direction.

The conversation takes a deep dive into the power of community and self-discovery, particularly through Lauren’s transformative experience on the Camino retreat. She shares how this spiritual pilgrimage became a teacher and provider, helping her navigate grief, personal loss, and the pursuit of a more peaceful, intentional life.

From handling negativity and criticism with humor and grace to embracing faith and resilience in the face of adversity, this episode is packed with wisdom on living with intention in 2025, no matter the chaos that unfolds.

Key Takeaways

• Every conversation has the potential to change lives.
• Surrendering to God's plan can lead to unexpected shifts.
• Feelings of unworthiness can hinder our connection with God.
• Surrounding ourselves with supportive people is essential.
• Redirecting negative thoughts helps us regain our purpose.
• Gratitude for simple things enhances daily life.
• Assuming the best can reduce unnecessary anxiety.
• Criticism is best handled with love and humor.
• Being positively delusional can lead to better outcomes.
• Personal experiences shape our understanding of faith and connection.

Healing, Godly Men, and Femininity with Britley WIlliams

In this powerful episode, Lauren is joined by Britley Williams, a life and somatic coach dedicated to helping faith-based women navigate personal transformation, healing, and spiritual growth. Britley shares her inspiring journey from a successful real estate career to discovering her true calling. Their conversation explores identity, healing, divine intervention, and the power of community in navigating life’s biggest transitions.

Britley opens up about the challenges she faced in 2024, including a significant health crisis and emotional turmoil, which led to a season of deep self-discovery and healing. Together, Lauren and Britley dive into deliverance, forgiveness, spiritual warfare, and the impact of generational curses on personal growth. 

Key Takeaways

• The Power of Faith & Community: Support from friends and faith-based communities is essential for personal growth.
• Career Transitions & Self-Discovery: Embracing change can lead to profound personal breakthroughs.
• Divine Intervention: God often redirects us in unexpected ways for a greater purpose.
• Healing as a Journey: Physical, emotional, and spiritual healing require intentional work and patience.
• Spiritual Warfare & Deliverance: Understanding spiritual battles can help in breaking free from negative patterns.
• Self-Worth & Identity: True peace comes from aligning with God’s purpose, not external validation.
• The Complexities of Pretty Privilege: Beauty can bring both opportunities and challenges, including jealousy, competition, and societal expectations.
• Dating with Discernment: Identifying a godly partner requires observing actions and integrity.
• Walking in Purity & Faith: Preparing for a healthy relationship starts with personal alignment with God.

This episode is a must-listen for anyone seeking healing, deeper faith, and clarity in their personal journey.

My Journey with God (Part 2)

In this Part 2 of the episode, Lauren dives deeper into the profound shifts in her faith and life over the past year. After a season of struggle, discipline, and recalibration, she shares how surrendering to God’s guidance transformed her mindset, focus, and spiritual connection.

Lauren reflects on the challenges of 2024—from battling self-doubt, ADHD struggles, and personal expectations to rediscovering her relationship with Jesus. She opens up about embracing consistency, navigating spiritual warfare, and committing to daily devotion as a foundation for her life.

If you resonated with Part 1, this episode offers even more insight into Lauren’s evolving journey and the lessons she’s carrying into 2025.

What You'll Learn in This Episode:

• How struggles with focus and self-discipline led to spiritual surrender
• The shift from consistency & discipline to full devotion
• Rebuilding faith through daily prayer, scripture, and worship
• Recognizing and overcoming spiritual warfare & limiting beliefs
• The importance of stewardship and finding joy in the present
• How inviting God into the process changes everything

Episode Chapters:

00:00 – Welcome Back: Continuing the Journey
07:20 – Strengthening Faith Through Church & Fellowship
20:55 – Lessons from College & Early Faith Exploration
29:40 – The New Age Awakening & Discernment
46:48 – The Path to Authenticity & Surrender
53:00 – Spiritual Warfare: Recognizing Negative Influences
58:26 – A Deeper Relationship with God & Looking Ahead

This episode is for anyone navigating faith, self-discovery, and personal growth. If you’re feeling stuck, questioning your direction, or searching for deeper meaning, Lauren’s journey may offer the encouragement you need.

My Journey With God (Part 1)

In this powerful season opener of Amplify, Lauren shares her vision for 2025 and the profound shifts in her life. She dives into themes of personal growth, spirituality, and authenticity—exploring what it truly means to live in alignment with one’s soul’s purpose.

Lauren takes us through her evolving faith journey, reflecting on her college years, spiritual awakenings, and experiences with New Age practices. She candidly discusses the challenges and revelations that ultimately led her back to her Christian faith and community. Through lessons in healing, self-discovery, and spiritual discernment, this episode offers an honest look at the path to authenticity and divine connection.

Episode Breakdown

00:00 – Welcome to Season 3: Embracing New Beginnings
07:20 – A Personal Faith Journey: Reflections & Realizations
20:55 – College Years: Searching for Meaning & Spiritual Foundations
29:40 – Exploring New Age Spirituality & Awakening Experiences
46:48 – Lessons in Authenticity: The Power of Self-Discovery
46:59 – Healing Cycles & The Continuous Path to Growth
53:00 – Understanding Spiritual Warfare & Overcoming Dark Attachments
58:26 – A Natural Return to Faith & God’s Presence

This episode is a must-listen for anyone navigating faith, self-discovery, or seeking a deeper spiritual connection.

Fast Forward To Your Future?

In this episode of Amplify, Lauren shares personal reflections from a powerful sermon by Pastor Erwin McManus at Mosaic Church. Deeply moved by the message, she gained fresh perspective while reinforcing many of the principles she regularly shares with her audience—especially the importance of listening to God’s whispers, trusting your intuition, and being ready to receive the abundance meant for you.

Taking a more personal turn, Lauren reflects on how the sermon served as a timely reminder while she navigates a season requiring deep trust in God’s plan. If you’ve ever felt stuck in life’s "in-between" moments, this episode will inspire you to align with faith and take action toward your dreams.

Key Takeaways:

• Faith and Trust: Pastor Erwin’s sermon highlighted the importance of aligning with God to create the life you are meant to live. By having faith and trusting in God, you can unlock the path to your dream life.

• Breaking Free from Limitations: Lauren discusses how we often trap ourselves in situations that hold us back from receiving the blessings and miracles meant for us. She reflects on how important it is to listen to God's whispers, which she believes come through our intuition, to break free and move forward.

• Being Ready for Your Blessings: Are you prepared to receive the life you want? Lauren emphasizes the principle of being ready to receive blessings, whether it's financial success, love, or personal growth. She encourages listeners to step into the mindset of the person they want to become.

• Shaping Your Future: The future isn't set in stone. Lauren explores the concept that our decisions today shape the future, and that by making choices that align with love, light, and God, we destroy the possibilities that aren’t meant for us.

• Trust and Surrender: Lauren shares personal insights on how surrendering to intuition and trusting in God can lead to faster manifestation of dreams. She emphasizes the power of being in a continuous relationship with God through these practices.

Scripture References:

• Hebrews 3:7-19: A warning against unbelief, urging listeners not to harden their hearts and to hold onto their faith.
• Jeremiah 29:11: "For I know the plans I have for you," says the Lord, reminding us that God has a future full of hope and prosperity for each of us.

 If you enjoyed this episode, please take a moment to leave a 5-star rating, write a quick review, and share it with your friends. Tag Lauren so she can personally thank you!

How God Encourages Women To Reach Their Potential

In this episode of Amplify, Lauren dives deep into a thought-provoking conversation inspired by ChatGPT, exploring how women can break free from societal pressures and live in alignment with their divine feminine energy. In the previous episode, Lauren explored how Satan’s tactics could hold women back from realizing their true potential. Now, she flips the narrative and asks, “If you were God or Jesus, how would you guide women to fight these obstacles and empower them to reach their potential?”

Through this spiritual lens, Lauren shares wisdom on how women can reconnect with their true essence, step into their power, and embrace their femininity and sensuality as sacred gifts. This episode offers a powerful guide on spiritual strength, living in abundance, trusting intuition, setting boundaries, and finding joy in vulnerability.

Key Takeaways:

1. Identity in God – Remembering that self-worth is inherent and divine, not tied to external achievements.
2. Embracing Unique Gifts – Understanding that each woman has a purpose only she can fulfill.
3. Shifting from Scarcity to Abundance – Trusting that there is enough time, love, and opportunities through God’s provision.
4. Strength in Femininity – Rediscovering the power of femininity, intuition, and emotional vulnerability as strengths, not weaknesses.
5. Overcoming Hustle Culture – Learning to step away from hustle mentality and embrace the flow of living a fulfilling, abundant life.

Lauren's Mission: Lauren is on a mission to help women awaken their unapologetic divine feminine consciousness, step into their magnetism, and live as their most aligned selves. She supports women in breaking free from the limitations of hustle culture and embracing a life of rest, renewal, and abundance.

Want to Work with Lauren? Lauren is offering a complimentary breakthrough session to help you step into your power. DM her the word "Truth" on Instagram @LaurenSalaun to book your session, or send her a message to chat about this episode!

Rate, Review & Share: If you enjoyed this episode, please take a moment to leave a 5-star rating, write a quick review, and share it with your friends. Tag Lauren so she can personally thank you!

How Satan Tries To Sabotage Women From Reaching Their Potential

In this episode, Lauren dives deep into a fascinating conversation with ChatGPT, where she explores the subtle yet dangerous ways Satan or darkness might work to prevent women from reaching their fullest potential. 

Lauren shares how these obstacles are not just personal battles but are deeply intertwined with societal and spiritual challenges. From planting seeds of insecurity to isolating women from support networks. If you’ve ever felt held back by self-doubt, fear of failure, or perfectionism, this episode will resonate with you.

 

Episode highlights:

• Planting seeds of doubt and insecurity.
• Perfectionism and the paralysis of never feeling ready.
• Emotional isolation and the pressure to face everything alone.
• Lauren's focus on supporting women in reclaiming their power.
• The insidious nature of gradual, subtle darkness in daily life.

Connect with Lauren:

• Instagram: @LaurenSalaun
• DM Lauren with the word “Truth” to schedule a complimentary breakthrough session!